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Winter Kids and Teen Yoga- Free Open House!
Date: January 8th, 2013
Time: 8:00pm
Information: Kundalini Yoga in particular targets the nervous system and the endocrine systems, both of which are in transition and stressed during the teenage years. The nervous system of today’s teen is particularly stressed as it is constantly turned on, with all the electronic multitasking, and screen time. So paying special attention to balancing the sympathetic and parasympathetic systems is important for today’s teen and yoga is an effective and fun way to do just that.

Address: 1861 Springfield Ave
Town: Maplewood
Phone: (973) 763-2288
Contact: Anna Winkler info@shaktinj.com
Website: http://www.shaktinj.com/ShaktiKids.htm


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