| Information: | Acro Balance Workshop
with Shira Pelleg, former member of Reaction Circus (Israel), Aerial Dancer and Certified Yoga Instructor
Take partner yoga practice to a whole new level by defying gravity!
When: Saturday, July 21, 2-4pm
Cost: $20 advance, $25 day of
Register: call 973-763-2288 or pay online:
http://west.dharmatribeonline.com/shakti/index.php?tab=2
Questions: shira.pelleg@gmail.com
Deepening levels of trust and balance blend acrobatics and yoga into a stunningly beautiful practice. Learn to base confidently, fly gracefully and spot safely. We will be working with partners and small groups.
Acrobalance is a practice that stems from the circus arts and combines acrobatics with balancing poses using two or more people. The core of the practice are dynamic aesthetic poses that are formed by using weight sharing, much like in partner yoga practice.
The transitions from pose to pose are done at various paces and positions creating dynamic aesthetic statues. The practice promotes strength, flexibility, mutual trust and joy
The workshop is for adults ages 13 & up (a background in yoga is welcome but not necessary).
Come join us ~ surprise yourself with what you can do!
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