Maplewood Online Event Listing |
| Aroma Yoga Class | | Date: | June 30th, 2012 | | Time: | 8:00pm | | Information: |
Workshops & Special Programs
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June
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Aroma Yoga Class
with Susan Martz, CYI
When: Saturday, June 30, 1-3pm
Cost: $25 prepaid, $30 day of workshop
Register: call 973-763-2288 or pay online
Like Yoga, Essential Oils are thousands of years old and have been tied with Yoga in ancient India. Early yogis prized these oils “Attars” for their ability to calm the mind and enhance meditation. When paired with your Yoga Session, Essential Oils can enhance and deepen your practice. The scents and applications of therapeutic grade essential oils are transmitted on a molecular level directly to the part of your brain that controls emotional response and memory. Therapeutic Grade Essential Oils also help the practitioner with balance, energy, and deep relaxation.
Class begins with a short introduction to Therapeutic Grade Essential Oil history and it’s usage today. From there you will be lead through a sequence of asanas with gentle pauses of Essential Oil applications, concluding the session with a blissful relaxation and meditation.
There will be time for questions and answers and a refreshing nutrient sample of Ningxia Red (wolfberry juice). You won’t want to miss this delightful experience!
Susan Martz, CYI (Certified Yoga Instructory), Broadway Performer & Mom, has taught Yoga, Fitness and Wellness for over 15 years. She continues to assist her students and colleagues with the health challenges they face, using Therapeutic Grade Essential Oils. Her passion is raising environmental awareness and helping others empower themselves toward personal healing.
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| | Address: | 1861 Springfield Ave | | Town: | Maplewood | | Phone: | 973 763 2288 | | Contact: | Shakti Yoga & Living Arts shaktinj@comcast.net | | Website: | http://shaktinj.com |
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